Stroke prevention
How to Prevent a Stroke: The Latest Guidelines and Strategies
Introduction Stroke remains one of the leading causes of death and long-term disab…
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weight loss
Burning Extra Calories with a 321 Seconds Walking Workout: Simple Yet Effective
Introduction Looking for a quick and easy way to shed extra calories without spending hours at the gym? The 321 seconds walking workout could be …
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weight loss
The Benefits of Tea Consumption at Breakfast: A Systematic Review of the Evidence
With the increasing prevalence of unhealthy diets and eating habits, there is an urgent need to identify healthier alternatives to traditional breakf…
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weight loss
The Intermittent Fasting Revolution: Unlock the Secrets of Time-Restricted Eating for Optimal Health and Longevity
The Intermittent Fasting Revolution" is a book that explores the benefits of time-restricted eating, or intermittent fasting, for optimal heal…
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Stroke prevention
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