Showing posts with the label healthy dietShow all
The Essential Role of Diet in a Healthy Lifestyle
Micronutrients

The Essential Role of Diet in a Healthy Lifestyle

Smart Living reshaping future Wednesday, October 09, 2024

Introduction    Role of  Diet in a Healthy Lifestyle A healthy diet is the foundation of a healthy lifestyle. The food we consume not only fuels o…

Read more
The Benefits of Quitting Smoking: Health, Economic, and Social Benefits
World Health Organization

The Benefits of Quitting Smoking: Health, Economic, and Social Benefits

Smart Living reshaping future Thursday, May 04, 2023

image source: Free Image The Benefits of Quitting Smoking: Health, Economic, and Social Benefits   Introduction Smoking is a major public health is…

Read more