Stroke prevention
How to Prevent a Stroke: The Latest Guidelines and Strategies
Introduction Stroke remains one of the leading causes of death and long-term disab…
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plant-based foods
Beyond Diet Fads: Exploring the Science of Nutrient-Rich Eating for Optimal Health
Beyond Diet Fads: Exploring the Science of Nutrient-Rich Eating for Optimal Health Introduction: Nutrition is an essential component of overall…
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weight loss
The Benefits of Tea Consumption at Breakfast: A Systematic Review of the Evidence
With the increasing prevalence of unhealthy diets and eating habits, there is an urgent need to identify healthier alternatives to traditional breakf…
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Stroke prevention
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