Embracing a Healthier Future: Science-Backed Strategies for Wellness

In today's fast-paced world, achieving optimal health requires a combination of evidence-based practices and sustainable daily habits. With the…

Introduction   Ramazan is a holy month for Muslims around the world. It is a time of fasting, prayer, and charity. During Ramazan, Muslims abstain fr…

The Science Behind Ginger’s Health Benefits

Ginger: A Comprehensive Guide to Its Use Based on Scientific Methodology and Advice Ginger, scientifically known as  Zingiber officinale , is one…

How to Prevent a Stroke: The Latest Guidelines and Strategies

Introduction Stroke remains one of the leading causes of death and long-term disability worldwide. Understanding how to prevent a stroke is cruci…

Tips on How to Manage Diabetes During the Deepawali Festival Season

Tips on How to Manage Diabetes During the Deepawali Festival Season The festival season is here, and with it comes the joy of celebrations, famil…

Medicinal Plants of Kashmir Himalayas for Drug Discovery: Unveiling Nature's Pharmacy

Introduction : The Kashmir Himalayas, renowned for their stunning landscapes and rich biodiversity, harbor a treasure trove of medicinal plants. …

Conventional Health Care System: Challenges and Opportunities

Introduction  The conventional health care system, also known as traditional or allopathic medicine, plays a vital role in providing medical treatmen…

Integrating AYUSH systems of Medicine with Conventional Medicine – a way forward for a robust healthcare

The healthcare industry is rapidly evolving, and one of the most promising trends is the integration of AYUSH (Ayurveda, Yoga & Naturopathy, Un…